Here is some information to better understand what it is, how it is spread and how to protect yourself from the intestinal virus or, more precisely, from viral gastroenteritis.
As you know, diet plays a key role in your health. In ancient times, Hippocrates, the father of modern medicine, said: "Let food be thy medicine". Today, the keys of a balanced and
The words “bacteria and microbiota” are commonly found in the scientific literature and recently have been in the highlight thanks to many studies showing the link between the microbiota and some degenerative
Choosing a product of any type is always more effective when you know the subject and when it comes to a health product, you have to be careful
Do you know that lacto-fermented foods like sauerkraut or kefir or even microbiotics are beneficial to fight the excessive acidity we sometimes have in our body? The acid-base balance, as it is called, plays
In summer, daylight hours are greatly increased. Hydrate your body Sleep quality is sometimes affected by heat and hydration may not be optimal. To maintain a good balance, it is important to drink regularly. Indeed,