We have a #coffee this week?

For a few years, coffee has been considered as a food poison with many negative effects on health, but it is now back in the spotlights by very interesting scientific studies. So, what about coffee?

In recent scientific publications, it is explained that coffee would have many therapeutic interests, in addition to conviviality with which it is always taken and this amazing effectiveness on the mood, the awakening or activation of our intellect.

In fact, studies have shown very positive results on health improvements, on brain and on metabolism. Drinking coffee would slow down the accumulation of beta-amyloid protein involved in the development of Alzheimer’s disease, reduce the risk of developing Parkinson’s disease, caffeine would prevent deterioration of cells producing dopamine and also have a lower risk of triggering type 2 diabetes, the inhibition of the hormone Amylin by caffeine would be the reason of it.

This is very positive news, but let’s think moderation, coffee could also be addictive and have consequences on the cardiovascular level or on your sleep.

For many people it is above all a good way to digest, coffee and its capacity to support the activity of the gastrointestinal tract activating smooth muscles functioning and thus helping the peristalsis to perform, is a reality. Digestion is often a priority in our eating habits and sometimes even takes over the choice of what to eat, or even prohibit some foods. Regularly taking a high potency probiotic in sachets or capsules is a very good alternative to this behavior and allows you to fully enjoy what you like.

So, is coffee the remedy for tomorrow? Let the fans, especially in this complicated health period, take advantage of this well-being, having a little coffee without any other reason!