Lifestyle tips that make a real difference2021-03-11T17:16:47+01:00

Lifestyle tips that make a real difference

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The intestinal ecosystem is a beautiful illustration of the strength of balances.
In the fight which opposes them, beneficial bacteria keep the pathogenic bacteria away to ensure our well-being and resistance to diseases.
In the same way, our lifestyle can bring us the best – or the worst, and sometimes few changes are sufficient to regain the balance necessary for our well-being.
Here are some simple tips that, we hope, may help bring positive changes to your daily life.

Microbiota and immune defenses

Choosing to strengthen your immune system is very important because it helps your physical ability to resist the flu. Microbiota plays

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