In my Naturopathic practice, I often receive parents who are at a loss facing the acne problems of their teenage kids. Skin that shines, oily, with a lot of pustules or pimples

The observation In winter, we get sick more often than in the summer time. It's cold, it's snowing or worse it's raining and the mere fact of crossing the threshold

Choosing a product of any type is always more effective when you know the subject and when it comes to a health product, you have to be careful

Do you know that lacto-fermented foods like sauerkraut or kefir or even microbiotics are beneficial to fight the excessive acidity we sometimes have in our body? The acid-base balance, as it is called, plays

Schools have re-opened and next morning you wake up and it’s cold outside: autumn has indeed arrived. You just want to stay in bed under a soft and

In summer, daylight hours are greatly increased. Hydrate your body Sleep quality is sometimes affected by heat and hydration may not be optimal. To maintain a good balance, it is important to drink regularly. Indeed,

The "healthy" vaginal flora contains various species of bacteria, the majority of which being lactobacilli. Their function is to maintain the balance and therefore to fight against possible pathogenic microorganisms. An imbalance can occur due

Here are some healthy tips easy to implement