Frequently Asked Questions
- Streptococcus thermophilus NCIMB 30438
- 3 bifidobactéries : B. breve NCIMB 30441, B. longum NCIMB 30435*, B. infantis NCIMB 30436*
- 4 lactobacilles : L. acidophilus NCIMB 30442, L. plantarum NCIMB 30437, L. paracasei NCIMB 30439, L. delbrueckii subsp. bulgaricus NCIMB 30440**
* Reclassified as B. lactis
** Reclassified as L. helveticus
The bacteria are live and lyophilized, they are best kept refrigerated.
You can find Vivomixx in your pharmacy in most countries, or order via the online shops indicated on our website.
Vivomixx® contains 450 billion bacteria per sachet and 112 billion bacteria per capsule. These quantities are necessary to properly colonize your gut which contains between 1 and 100 billion bacteria/ml of feces material. Consider that in the colon there can be around 1500 ml of feces material.
The strains contained in Vivomixx® have been selected not only for their specific individual characteristics but also for their synergistic activities.
Vivomixx® is a special mix of lactic acid bacteria and bifidobacteria to help diversify your gut flora and restore its balance.
We recommend to take Vivomixx® in the morning on an empty stomach and/or in the evening.
You can take it for as long as necessary as it has no contraindications.
The optimal colonization is achieved in 2-3 weeks.
The recommended daily intake is 1 to 2 sachets or 1 to 4 capsules.
Yes, you can keep them out of the fridge for up to one week without affecting the quality of the product. Do avoid high temperatures (>25°C).
Do consult your physician when taking this or any other food supplement during pregnancy.
Vivomixx® can be taken even if you have other concurrent treatments but it is best to take it far apart from antibiotics.
It does not contain gluten, lactose or soy. It may contain traces of milk.
Bloating has been reported but this is a transient phenomenon due to the adaptation of your flora to the new bacteria.
Vivomixx® is easy to take. Open the sachet and mix it into any cold, non-carbonated drink. Or mix it with food, like yogurt or apple sauce and take immediately. The capsule can be taken with a glass of water, or opened and mixed in some water.
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