The new year, as well as the season shifting and especially in the summer, triggers strong motivation and incentives that help us to get out of the so terrible “comfort zone”, especially after this
About Charlotte CousinHygienist-Naturopath of the Bassin d'Arcachon, she provides advice to restore health with natural methods and products. More information on www.charlottecousin.fr
Staying in shape during this pandemic and home confinement is no easy task. Even if the more positive of us manage to stay motivated, most people experience a persistent feeling of tiredness. How can
Choosing to strengthen your immune system is very important because it helps your physical ability to resist the flu. Microbiota plays a key role in our health and
During this dramatic period that we are going through, we must reinforce our selective approach of high quality products. Amateurism is not appropriate today ... So let's take the time to learn
Choosing a product of any type is always more effective when you know the subject and when it comes to a health product, you have to be careful
The "healthy" vaginal flora contains various species of bacteria, the majority of which being lactobacilli. Their function is to maintain the balance and therefore to fight against possible pathogenic microorganisms. An imbalance can occur due
Whether you have to face the winter, fight spring allergies or prepare for work or school after holidays, one always needs to boost its immunity. Here are some practical tips.