What quantity should I take? The recommended daily intake is 1 to 2 sachets or 1 to 4 capsules. csp2017-03-28T17:15:16+02:00 About the Author: csp Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.