What is the recommended daily dose of Vivomixx?
The recommended daily dose is 1-2 sachets or 1-4 capsules. The contents of the sachet can be dissolved in water, yogurt or any other cold, non-carbonated drink and ingested immediately.

When is the best time to take Vivomixx?
It is recommended to take Vivomixx before breakfast.

How long should I take Vivomixx for?
Optimal colonization is observed after 2 to 3 weeks.

Does Vivomixx contain any allergens?
Vivomixx does not contain gluten, lactose or soy. It does not contain preservatives or synthetic sweeteners. It may contain traces of milk.

How should I store Vivomixx?
Vivomixx must be kept refrigerated. It can stay out of the fridge, at room temperature, for up to one week without affecting the quality of the product. However, high temperatures (>25°C) should be avoided.

What if I am on antibiotics?
Vivomixx can be taken while on antibiotics however it is best to take it as far apart as possible.

Are there any side effects?
Bloating can occur but this is a transient phenomenon due to the adaptation of the gut fora to the new bacteria.

Can Vivomixx be taken during pregnancy?
It is recommended to consult your physician when taking this or any other food supplement during pregnancy.